University Health Services 512-471-4955   The University of Texas at Austin
Home Workshops CPR Classes Travel Health Stress Management Peer Education Lending Library
Nutrition/Eating Disorders Drugs and Alcohol Sexual Health General Health
 
quick links Health Promotion Resource Center Home

Contact Us

Our Staff

Peer Educator Workshops and Guest Speakers

Travel Health

Quitters Stop Smoking Class Schedule

CPR Class Schedules

Download a Food Record Form

Hormonal Contraception Class Schedule

e-CHUG Alcohol Self-Assessment

Choices Class Schedule

Peer Education Program

Alcohol Education Program for Minors (MIP Class) Schedule

Eat Smart For Your Heart Class Schedule

Non-Diet Weight Management Class Schedule

Quick and Healthy Meal Planning Class Schedule

Fit-to-Go Schedule

Search our Lending Library

Request Health Education Posters

Online Health Information
Quick and Healthy Meal Planning Schedule

Tired of eating out?
Dread going to the grocery store?
Out of meal ideas?
Want to eat better?

In just ONE 2-hour class with a registered dietitian, you will learn:

  • About good nutrition and how to apply it in your daily life
  • How to stock any kind of kitchen, on or off-campus
  • How to shop at a grocery store and what to do with your groceries once you get them home
  • Lots of ideas for quick, easy, and delicious meals and snacks

Call (512)475-8252, or visit the Health Promotion Resource Center (SSB 1.106), to get more information or to sign up for this FREE class.

Quick & Healthy Meal Planning Classes are available only to UT students.

DAY

DATE

TIME

LOCATION

STATUS


The Meal Planning Class has ended for the Spring. Please check back for the Summer 2008 schedule.

home nutrition/eating disorders drugs and alcohol sexual health general health lending library contact us
 
Accredited by the Accreditation Association for Ambulatory Healthcare (AAAHC)
Copyright © 2006 University Health Services, All Rights Reserved  

Privacy and Confidentiality Emergency Information Copyright Accessibility