Classes and Workshops

University Health Services offers a wide variety of classes and workshops related to wellness and college life, most of which are free. Click on the links below for details and instructions for signing up. All classes are open only to UT-Austin students unless otherwise noted.

Classes

• Stress Management
• Optimizing Your Potential
• Stress 101
• CPR
• Nutrition and Eating Disorders
• Quick and Healthy Meal Planning Class
• Eat Smart for Your Heart Class
• Non-Diet Weight Management Class
• Fit-to-Go
• Sexual Health
• ABCs of STIs (Sexually Transmitted Infections) Class
• Hormonal Contraception Start Class
• Drugs and Alcohol
• Choices Class
• Alcohol Education Program for Minors (MIP Classes)
• Quitters Stop Smoking Class
• Online Travel Health Course

Workshops

• Peer Educator-Led Workshops