Self-Care Pocket Guide • Injuries
and Accidents
Burns
Overview
Burns can be caused by fire, hot surfaces, steam, scalding liquids, chemicals,
electricity, or the sun. The severity of a burn depends upon the type
of "heat" and the duration of exposure to it.
Signs and Symptoms
1st-degree burns (affect the outer layer of skin)
- Redness, pain, swelling, and sensitivity to touch of the burned area.
- Burned skin remains intact.
2nd-degree burns (affect both the outer and lower layers
of skin)
- Symptoms of 1st-degree burns but more severe.
- Usually, blisters and/or shiny, weepy, or watery areas.
3rd-degree burns
- White, cooked, or charred-appearing skin.
- Often little or no pain initially, because nerves have been destroyed.
- More frequent, more severe complications than with 1st- or 2nd-degree
burns.
Self-Care Measures
- Cleanse the area gently with mild soap and water.
- Soak the burned area in cold (not ice) water for 10 minutes to relieve
tenderness.
- Don't use butter, ointments or grease-based products on the
burn.
- Take an OTC analgesic as needed for pain. Ibuprofen is preferred.
- Don't break blisters. Cover blistered areas with a dry dressing
that won't stick to your skin. Change it at least twice a day—more
often, if needed.
Red Flags
CALL THE UHS 24-HOUR NURSE ADVICE LINE 475-NURS (475-6877) IF ANY OF THE FOLLOWING
OCCURS:
- Any part of a burn appears to be a 3rd-degree burn.
- Any size 2nd degree burn if you haven't had a tetanus shot within
the last 5 years or you're unsure about your tetanus status.
- Any burn to the head, face, or genital areas or any 2nd-degree or
large burn to the hands, especially on the palms.
- Multiple burned areas or a 1st- or 2nd-degree burn that is larger
than the palm of your hand.
- Signs of infection such as increased redness, pain, swelling, or a
fever above 100.5 degrees F (38 degrees C).
- Yellow or persistent bloody discharge in the burned area.
CALL 911 OR GO DIRECTLY TO AN EMERGENCY ROOM IF ANY OF THE FOLLOWING
OCCURS:
- Burns caused by electricity, especially if there was a loss of consciousness.
- Burns to your eyes, including those caused by chemicals.
- Burns that are obviously severe and/or over a significant part of
your body.
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