Self-Care Pocket Guide
Table of Contents
Things to Read Before Using This Guide
How to Use this Guide
Over-the-Counter (OTC) Medications
Why Antibiotics Aren't Always the Answer
Grandmother's Advice Still Works Today
Cold, Allergies, and Such
Common Colds
Influenza
Pink Eye
Respiratory Allergies
Sore Throats
Cold Sores/Fever Blisters/Oral Herpes
Hangovers
Hangovers
Headaches
Headaches
Injuries and Accidents
Burns
Cuts and Abrasions
Insect/Bug Bites and Stings
Sprains and Strains
Insomnia
Insomnia
Poison Ivy, Oak, and Sumac
Poison Ivy, Oak, and Sumac
Stomach Upsets and Other Gastrointestinal Problems
Constipation
Diarrhea
Heartburn
Nausea and Vomiting
Stress
Stress
Sunburn
Sunburn
Vaginal Yeast Infections
Vaginal Yeast Infections
Helpful Phone Numbers and HealthLinks
Helpful Phone Numbers
HealthLinks
|