UT University Health Services

Incorporate Variety

Eating the same thing every day can lead to nutrient deficiencies and health problems.

Adequate variety will assure that your diet is nutritionally balanced and satisfying.

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Make sure to get foods from each of these food groups to stay healthy

nutrition variety - veggies, fruit, grains, protein, dairy, fats

New Nutrition Workshop at CMHC - Spring 2021

Jennifer Barnoud, a registered dietitian, is offering virtual workshops on nutrition. Participants will learn evidence-based answers to nutrition-related questions and concerns commonly experienced by students.

Topics include:

  • Meal planning, Grocery shopping, & Cooking (1st & 3rd Thursdays at 3 PM)
  • Emotional Eating (2nd & 4th Thursdays at 3 PM)

For more information, and to sign up, please visit the CMHC Workshop page.

Nutrition Links

Additional Nutrition Topics
Registered Dietitian Consultations
Mindful Eating Program
Nutrition Peer Led Workshops
Hunger and food insecurity - UT Outpost


100 West Dean Keeton
Student Services Building (SSB)


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Incoming Students
International Students
Dell Medical Students
LGBTQIA+ Healthcare
Faculty and Staff

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