Lube
Lubricant, or lube, is a liquid or gel that lessens friction during sexual intercourse. Lube can decrease the risk of condom breakage to help prevent pregnancy and sexually transmitted infections (STIs). Some condoms come pre-lubricated and more lube can be added. Lube is sold at most pharmacies and grocery stores.
You can access free condoms and lube through the Longhorn Wellness Center, learn more here.
There are three main types of lube
Water-Based
- Pros: Rinses off easily from skin and fabric
- Cons: Absorbed quickly into the body, so may require reapplication
- Feels: Smooth at first, sometimes sticky as it’s absorbed
- Safe to use with: Latex condoms, polyurethane and polyisoprene (non-latex) condoms, dental dams, internal condoms
Silicone-Based
- Pros: Long-lasting, best lube for anal sex
- Cons: Difficult to wash off and may stain fabric
- Feels: Smooth and soft
- Safe to use with: Latex condoms, polyurethane and polyisoprene (non-latex) condoms, dental dams, internal condoms
Oil-Based
- Pros: Long-lasting
- Cons: Can clog pores or stain fabric
- Feels: Oily
- Safe to use with: Internal condoms only—oil-based lubes can undermine the strength of latex and polyurethane/polyisoprene (non-latex) condoms, increasing the risk of breakage.
Never use flavored lubes for vaginal intercourse—they contain sugar (glucose) and can cause yeast infections. If you or your partner are prone to yeast infections, you may also want to avoid using lube that contains glycerin.