Counseling and Mental Health Center
Thrive at UT App
A free app designed to enhance the well-being of UT students.
Longhorn Wellness Center
UT Longhorn Wellness Center Spotify Playlist
Music playlists for different states of mind.
Mindful Check-ins and Brain Breaks
A guide for faculty and staff with simple and quick methods for supporting students' mental health. Can be used by student orgs, groups, etc.
MindBody Labs
Guided mindfulness practices and information in de-sensitization places around campus.
Nature Rx Map
Use this map of nature spots on campus for relaxing, socializing, and wellness.